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Jumat, 12 Agustus 2011

What Can Green Lipped Mussel Oil Do for Health?

Jumat, 12 Agustus 2011
The American Heart Association estimates that American are getting only about 7% of the omega -3 fatty acids that they need.  In order to remedy this, the association suggests that we up the amount of fish in our diet in order to boost the amount of the fatty acids that we consume in order to decrease the chance of a heart attack and stroke.

But it is not only our cardiovascular heath that we should be worried about.  Omega-3 fatty acids are anti-inflammatory; their role in our body is to take away pain, particularly in our joints.  If we can't, or don't want to, change our diets, a joint supplement is necessary.  The green lipped mussel oil health benefits are a long list, the primary one being its anti-inflammatory properties.

Green lipped mussels are a miracle food, and scientists are only beginning to unravel its potential.  The mussels are unique in many ways.  It is one of the worlds largest shellfish, it has a beautiful polychromatic shell (with green along the lips), and it is one of the most nutritious sea or plant foods in the world.

Though research into the health benefits of the powdered supplement is limited, research into the green lipped mussel oil health benefits is quite extensive.  Australians and New Zealanders have recognized the mussels potential for decades and have been performing studies.

At first, they were looking into the oils potential in treating cancer patients, but when patients starting reporting relief from pain and stiffness, the research turned towards the mussels anti-inflammatory qualities.  Since then, green lipped mussels have shown to relieve arthritis in test rats, improve the mobility and happiness of dogs with arthritic conditions, and reduce the inflammation in the joints of humans.

With the help of the internet and nutrition preserving manufacturing techniques, Green lipped mussels are quickly becoming a global phenomenon, not because of hype, but because of real health giving effects.

Green lipped mussel oil healthbenefits continue.  They include improved function of the immune and nervous systems, their anti-inflammatory qualities help with asthma and IBS sufferers.  With good physical health comes good mental health, being a more active person wards off mental diseases such as depression, and being more active, getting your heart rate up everyday, will extend the longevity and happiness of your life.

It all starts by reducing the pain we feel in our joints and muscles by upping the anti-inflammatories in our body.  Start taking joint health supplements for better physical, and therefore mental, health. source:

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